ICL: Nutrition for Seniors

Description

Course Instructor Ann Marie Stanczyk 

Course fee $25. (Requires ICL membership - $10 for fall only if not already a member). 

Advancing age brings unique challenges, from misplacing your glasses, to getting hearing aids, to loss of energy, balance issues, sleep issues, gut issues, aches and pains, and the list goes on. Many of these can be helped with specific foods and supplements, which will be shown and discussed. Or, you may have found a solution that will help others. Personal stories and experiences will be welcome additions, because no one knows as much as we all know together. 

Ann Marie Stanczyk has a Master's degree in Holistic Nutrition. She is focused on improving people's health with food, and in her practice, has seen many cases of superfoods transforming people's health. They act like medicine in the body, improving your health with every bite.