Improving Your Quality of Life Through Self-Awareness (3-Session Event)

Description

Self-awareness is a compass that can guide you to an overall greater well-being by positively impacting decision making, communication, relationships, stress, and more. Join Patti Simonds to improve your quality of life through self-awareness with this three (3) session class.

EVENT DETAILS: 

 Think of self-awareness as a mirror. It is a reflection of who you are. It is understanding of your feelings, desires, habits, strengths and weaknesses. It is about knowing why you do what you do and feel the way you feel. Self-awareness for personal growth is important for the following reasons: 

• A guide to better decision making

• Improving communication skills

• Improving relationships

• Managing stress

• Learning to live authentically 

Your personal growth journey is uniquely yours, and self-awareness if that compass that can guide you to an overall greater wellbeing. 

Join Patti Simonds in Improving Your Quality of Life Through Self-Awareness with this multi-session class!