ICL: Stand Up Paddle (SUP) Board 101 Yoga

Description

Stand Up Paddle (SUP) Board 101 Yoga Instructor Mark Anderson 

Course fee $30. (Requires ICL membership - $30 annually if not already a member). 

Participants will be introduced to water safety, basic paddle board design, function, terminology and paddling/maneuvering.: SUP Yoga will be introduced during the second 1/2 of each class. For those who do not have their own paddle board and equipment there are 3 paddle boards with life vests and equipment available. Please contact me to secure a board. The ability to swim is a prerequisite. Bring a water bottle, sunscreen, and a towel. 

Map Directions to Boat Ramp

Mark Anderson is a Registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with a Registered Yoga School (RYS). His main place of business is Thai BodyWork Georgia, Whisper Woods Rd, Hiawassee, GA.